Dr. Trent Ashby is a Doctor of Chiropractic and a Certified Strength and Conditioning Specialist (CSCS) at Catalyst Performance Center in Salt Lake City. His goal is simple: help active individuals move better, feel stronger, and get back to doing what they love without pain holding them back.

Using a personalized, comprehensive treatment process, Dr. Trent combines hands-on sports chiropractic care, advanced manual therapies like AMIT, and functional movement strategies. With a strong educational foundation in Exercise Science and Human Biology, he uses these evidence-based methods to improve mobility, build resilient strength, and resolve the root cause of pain to support long-term health.

His passion for movement started early as a multi-sport athlete, playing football, basketball, and baseball throughout high school. That athletic background shapes his outcome-driven approach today, giving him a deep understanding of not just how to get patients out of pain, but how to help their bodies perform at their absolute best.

Outside the clinic, Trent is a proud dad to two young daughters, ages 4 and 1, which gives him a real appreciation for how important it is to stay healthy, active, and present for your family. Whether a patient's goal is to keep up with their kids, safely get back to the gym, or simply move through a Salt Lake City weekend without discomfort, Dr. Trent is dedicated to building a plan that helps them feel and function at their peak.