If you’re struggling with shoulder pain when reaching overhead, a constant dull ache in your shoulder while sitting at your desk, or a sharp shoulder pain that wakes you up at night, you know how frustrating “standard” treatments can be. Many people try physical therapy for shoulder pain or cortisone shots, only to find the relief is temporary.

At Catalyst Performance & Rehab, we look beyond the joint itself. Often, the reason your rotator cuff pain won’t go away isn’t because the shoulder muscles are weak—it’s because tension or poor mechanics in your neck, chest, or mid-back are pulling the joint out of alignment. Through our comprehensive treatment process, we address the root cause of shoulder impingement and “frozen” movement.